Dr. Sarah believes the foundations of healing to be calming inflammation, nourishing and healing the gut, harmonizing hormones and supporting the mind and nervous system so that the body’s natural rhythms can be restored.

Sarah’s own health journey with skin and gut issues, postpartum anxiety and burn-out inspired her focus on optimizing the gut-skin-brain connection and providing a calm and deeply nourishing environment for her patients.

Sarah uses a combination of functional medicine testing, clinical expertise and customized modalities to uncover underlying issues and support healing. Conditions and concerns she is passionate about include IBS, SIBO and GERD, healthy skin and aging, postpartum recovery, perimenopause and conditions of nervous system dysregulation like anxiety and burn-out.

Sarah also has a keen interest in skin health and aging and provides naturopathic facial and full body acupuncture, incorporating individualized skin care recommendations and custom blended therapeutic teas, tinctures and powders.

Sarah has undergone additional studies and training in: SIBO, IBS and gut dysbiosis Facial rejuvenation acupuncture Perimenopausal support

Dr. Sarah believes the foundations of healing to be calming inflammation, nourishing and healing ... Read More

Dr. Jonathan Cartile has a wide range of practice experience with additional training in Sacro Occipital Technique (SOT), which is a complete body technique with cranial adjustments and gentle organ releases to improve both musculoskeletal health concerns, but also other symptoms of discomfort originating from the nervous system and other organ dysfunction. He also has a special interest and significant amount of training in pediatric and pregnancy care, concussion recovery as well as migraine care.

He can provide care for simple repetitive strain injuries, to weekend warrior recovery complaints, to complex professional athlete performance goals as he has gained a great deal of experience in supporting olympic athletes and professional rugby and soccer players in the UK. He approaches healing from pain with not only adjustments, but also soft tissue work and take-home exercises.

Dr. Jonathan Cartile has a wide range of practice experience with additional training in Sacro O... Read More

Cathy studied a five year Bachelor and Masters in Osteopathy at Royal Melbourne Institute of Technology University in Australia. She then practiced in two busy multi-disciplinary clinics in Melbourne with a strong focus on family health.

Cathy then moved to London UK to study at the Osteopathic Centre for Children completing a Diploma of Paediatric Osteopathy. She also continued to volunteer in their paediatric clinic working with complex cases in paediatric health – including patients with syndromes, learning and behavioural disorders, regressions or delays in growth/development, feeding issues, gastrointestinal issues, torticollis and plagiocephaly (flat head).

Cathy has also completed further training in cranial osteopathy and in working with patients who are pre- and post-partum including a certificate in ante- and post-natal Pilates. She has worked with pregnant patients with pelvic girdle pain, low back pain, nausea, headache/migraine, insomnia.

On moving to London, Cathy opened her own practice and was referred adult patients who were experiencing stressful life events, anxiety and other mind-body-spirit concerns. She has a strong interest in working with the connection between the body’s internal organs and their relationship with overall wellbeing.

Cathy was first introduced to osteopathy in Australia when she had a dance related injury as a teenager and has continued to be fascinated since. She has a keen interest in body biomechanics and works with dancers at all ages and experience, as well as gymnasts and yoga practitioners. She continues to dance for fun in her spare time as well as hiking and practicing yoga and meditation. She is passionate about how to lead a healthy, sustainable, low-impact lifestyle and is continually learning about optimizing plant-based nutrition.

Cathy is a member with the Ontario Association of Osteopathic Manual Practitioners.

Cathy studied a five year Bachelor and Masters in Osteopathy at Royal Melbourne Institute of Tech... Read More

Julie Den Tandt is a graduate of the Sutherland-Chan School of Massage Therapy and has a degree in Biology and Psychology from Wilfrid Laurier University. She has been working as a Massage Therapist for almost 20 years now, and is very passionate about the healing effects of massage.

Her specializations include musculoskeletal injuries and dysfunction related to overuse, repetitive strain, and sports injuries. A large component of her practice also focuses on relaxing the nervous system through energy work, as well as treating chronic back and neck pain related to postural dysfunction and chronic stress.

Julie’s philosophy is focused on the belief that massage stimulates the body’s natural ability to heal by providing relaxation, increased energy flow, and balance through the power of touch. In her spare time, she enjoys yoga, cooking, and spending time with family and friends. She is passionate about health and emotional/spiritual well-being as the foundation to a fulfilling and balanced life.

Julie Den Tandt is a graduate of the Sutherland-Chan School of Massage Therapy and has a degree i... Read More

Cassandra has been coaching people who to improve their metabolic health for almost 15 years.

She began as a strength and mobility coach in 2010, focusing on supporting women in improving their health via their relationship with appropriate movement and nourishing foods.

Cassandra became a Registered Holistic Nutritionist (with honours) in 2013 and chose a specialization in gastrointestinal health.

In 2015 she opened The IBS Academy with her mentor, Dr Murphy, helping people to recover from IBS using research-backed strategies to regulate the gut-brain connection.

During her time as Director of Operations at IBSA, Cassandra found many people were relapsing due to unresolved life stressors and focused her research on the nervous system.

Teaching clients about their stress response and how it affects their health is the foundation of Cassandra’s coaching. With a strong focus on the health of her client’s tissues, Cassandra also incorporates fascial stretching, manual lymphatic drainage massage and breath work in her sessions to complement the lifestyle strategies she suggests.

Cassandra takes a unique approach in her coaching practice by using quantifiable data to track her client’s progress. Health tech that measures HRV, blood work and genetics are a few of the testing methods she uses to create the most custom and relevant program for her clients.

If you are looking for a mind-body approach to empower yourself with the knowledge and strategies to find stability in your health, book your initial consultation with Cassandra today!

Cassandra has been coaching people who to improve their metabolic health for almost 15 years. Sh... Read More

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Dr. Nadine Khoury is a licensed Naturopathic Doctor, with 8 years of post-secondary education. She earned her Honours Bachelor degree from Queen’s University followed by a Doctorate Degree from the Canadian College of Naturopathic Medicine in Toronto.

Dr. Khoury combines conventional medical knowledge with scientifically proven and evidence-based natural therapies to treat the underlying causes of medical conditions.

She offers a unique functional medicine approach to healthcare that involves identifying the biochemical and physiological imbalances within the individual to provide long-term health.

While she maintains a general practice, Dr. Khoury focuses on hormonal health/functional endocrinology, adjunctive cancer care, autoimmune disease, environmental medicine, mental health and fertility.

She believes that the practice of medicine is a consultative process, one that begins by assessing each patient’s unique case and developing a treatment plan to suit the individual. Dr. Khoury’s mission is to replace short-term treatments with a fully transparent, forward thinking approach, allowing patients to feel empowered when it comes to their health. She provides an empathetic and supportive approach to patient care, and is driven by her passion to inspire others to live their healthiest life possible.

Dr. Khoury has been a guest speaker on TV shows such as Breakfast Television Toronto and Montreal, The Local View-Health and Wellness on Rogers TV and has contributed to articles published in the Toronto Star and health editorials such as livinghealthy.com.

Dr. Nadine Khoury is a Graduate of the Canadian College of Naturopathic Medicine in Toronto. She holds an Honours Bachelor degree in Life Sciences and a Minor in French from Queen’s University. She completed a clinical internship at the Robert Shad Naturopathic Clinic, with a focus in Adjunctive Cancer Care. In addition to that, she also completed an internship at the Brampton Civic Naturopathic Clinic, the first Naturopathic Clinic within a hospital setting in Canada. She is a member of the Canadian Association of Naturopathic Doctors and the College of Naturopaths of Ontario.

Scope of Practice:

Dr. Khoury is licensed to prescribe bio-identical hormone replacement therapy (BHRT), thyroid replacement therapy, intravenous micronutrient therapy (IVMT) and is additionally certified in facial rejuvenation acupuncture.

Languages:

She is fluent in English, French and Arabic and is comfortable providing her services in any of those languages.

Affiliations:

The Canadian Association of Naturopathic Doctors The Ontario Association of Naturopathic Doctors The College of Naturopaths of Ontario

Dr. Nadine Khoury is a licensed Naturopathic Doctor, with 8 years of post-secondary education. Sh... Read More

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Diana is a Functional Reiki Therapist and Trauma-Informed Life Coach. She believes how we begin is who we become and with that philosophy she is able to access core traumas that began in utero where talk therapy cannot access.

Once found, she empowers clients to release the energetic hold these traumas have over their body system allowing rebalance and the ability to heal and transform.

Diana is a Functional Reiki Therapist and Trauma-Informed Life Coach. She believes how we begin i... Read More

Jessica Pozo is a Registered Nurse and Registered Health Coach certified in Functional Medicine. She helps patients figure out HOW they will actually do what they want and need to do for their health by considering their unique situation, beliefs, motivations, and abilities.

Jessica Pozo is a Registered Nurse and Registered Health Coach certified in Functional Medicine. ... Read More

Always a believer in, and advocate for optimal health, Amy is passionate about living a healthy, happy, and holistic lifestyle, while providing information and skilled support to help others maintain their own.

A graduate of the Sutherland Chan School of Massage Therapy, Amy is also a Fascial Stretch Therapist and recently retired Doula. Through student clinics Amy has experience working with stroke patients, high risk pregnancies, and athletes.

In addition to her work as a manual therapist, Amy possesses 10 years of yoga and meditation experience including certifications in Kundalini and prenatal yoga and most recently a certification in Sound healing.

She brings a grounded and compassionate energy to her work as a massage therapist, something that she nourishes through her own meditation and mindfulness practice. Her approach to treatments is through a listening ear - taking into account the individual needs each client expresses before and during your time together as well as the feedback from your physical body.

Amy believes that in order to shift physical tensions, you must mobilize the area itself therefore she likes to use a combination of active release, medium to deep tissue techniques, and fascial stretch therapy to treat and encourage lasting relief of trigger points, postural and repetitive strain issues, resting muscle tension, ‘tech neck,’ and more.

Always a believer in, and advocate for optimal health, Amy is passionate about living a healthy, ... Read More

Born in Brazil, Thais has earned impressive collections of International and Canadian certifications, all to further her passion for well-being and beauty maintenance. Having spent years specializing in Lymphatic Drainage Massage and created a signature technique: The Lymph Touch. This technique is customized towards your specific needs, combining firm and relaxing pressure with exclusive maneuvers, producing immediate results. It reduces edema, activates blood circulation and boosts a complex network of vessels which transport fluids throughout the body. As a result, the body benefits from a reduction in swelling, gains a better defined contour and cellulite may become less visible, in addition to accelerating metabolism and improving overall wellness. The heart of her services are overall care of both body and mind, giving special attention to the parasympathetic nervous system helping with stress and anxiety management, fertility and pregnancy support, brain health and body detoxification. She has extensive knowledge in optimizing fertility and working within a team if accessing IUI or IVF support. She also has specialized training in supporting the glymphatic system which is the lymphatic system of the brain to reduce brain fog, optimize memory retention and improve sleep.

Born in Brazil, Thais has earned impressive collections of International and Canadian certificati... Read More

Call the clinic to book a discovery call or an initial consultation, in person or virtual options available.

Dr. Taylor’s clinical focus on women’s health includes: fertility, pregnancy, hormonal health, gastrointestinal health and skin health.

Dr. Taylor, ND is a board certified Naturopathic Doctor who received her Doctor of Naturopathy from the Canadian College of Naturopathic Medicine. Taylor is passionate about women’s health and utilizes an evidence based, naturally focused approach to provide individualized treatment based on the goals of her patients. Taylor ensures patient centred care and works collaboratively with her patients to create a plan catered to their specific lifestyle.

Taylor’s personal health journey with hormonal dysfunction has inspired her to help others struggling with similar conditions. Taylor understands the complex role hormones play in the body, both physically and mentally, and believes it is critical to address the root cause of disease.

Taylor’s integrative approach focuses on modalities such as clinical nutrition, supplementation, acupuncture, lifestyle counselling and more.

Taylor has additional training as a birth doula, in natural aesthetics and in facial acupuncture.

Call the clinic to book a discovery call or an initial consultation, in person or virtual options... Read More

Shara is a certified health coach and a dream builder coach who has graduated from reputable schools in these fields. She was a medical practitioner for years before becoming a coach.

Shara is a certified health coach and a dream builder coach who has graduated from reputable scho... Read More